Posted in: The Chocoholics Diary.com: dark chocolate a day helped lower blood pressure

As posted in The Chocoholics Diary: "According to German researchers - a nibble of dark chocolate a day helped lower blood pressure without packing on the pounds.

Just a 30-calorie bite of dark chocolate can lower blood pressure without weight gain or other side effects according to the study which appears in the Journal of the American Medical Association." 

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The Chocoholics Diary.com: dark chocolate a day helped lower blood pressure

You will love this blog!!!  Great Chocolate Recipes and articles about chocolate.

Look for the Chocolate Sheet Cake recipe I found on a Blog later this week.

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